About the therapist: Shena Jina

Shena is a qualified CBT Therapist with 10 years professional experience, working in the NHS and privately for people of all ages and backgrounds.

Shena will walk you through your journey, understanding the cognitive development through a collaborative approach.

Since founding Breakthrough CBT in 2014, Shena has since worked with various clients to work through various mental health problems to help them lead more positive and fulfilling lives. From providing Cognitive Behavioural Therapy to tackle mental health problems including depression and anxiety- through to Swedish Massage and Acupressure to remedy the more physical issues associated with mental health; Shena is fully accredited by British Association for Behavioural & Cognitive Psychotherapies and has helped clients across the south of England and further to work on their negative thoughts and transform their lives.

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Shena Jina

Client feedback

“Shena made me feel comfortable from the off and very quickly I found it easy to open up to her. She was a great help and tailored the sessions to suit me specifically. Through Shena’s help I now have a better understanding of myself and have the confidence and skills to deal with whatever life throws at me.” – Tom, Wallingford

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